Debunking daylight savings time myths

Well, it is that time of year again.  Daylight Savings Time (DST) starts this Sunday morning and along with it starts the hysteria of DST myths.

For people who are easily frustrated by nonsensical behaviors, this is a particularly tough time of year.  However, with a little bit of myth-busting, this time of year can be a very refreshing change of pace.  Let’s review the following to see just how little effect DST has on the environment around us.

 “Makes the Days Are Longer”

This is wrong, wrong, and wrong.  In both connotations of the word “days,” this is an incorrect statement.  Firstly, a day is always 24 hours no matter how you slice it.  Secondly, daylight hours in our region flex from minimum of 10 hours at winter solstice to a maximum of 14 hours at summer solstice.  This is dependent on position relative to the North Pole not on whether the clocks are set a certain way.

“Makes Bedtime Shorter”

This has less to do with the time change and more to do with the fact that you just simply more active in the warmer months than the colder months.  For instance, going to the movies is much more popular in the warm months than the colder months.  Going to the movies takes up time that you would normally be at home sleeping.  So blame the movie theater not your clock.

“Makes More Difficult to Wake Up”

Well, if you’re getting less sleep in the summer, then likewise, it will be more difficult to wake up when you need to wake up.

“Makes People Crazy”

Again, people are not sleeping due to lifestyle decisions not the clock.

Those are just a few of the oft quoted wives’ tales that spread like wildfire this time of year.  Hopefully, this list gives you enough info to extinguish that wildfire in your life for good.

Follow Ben on Twitter @Ben_Baxter or AL.com.

Sunrise by Alex Indigo (Flickr)

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